30 Minute Full Body Kettlebell Workout 

Alright you fitness addicts, it’s time to jump in with this full body kettlebell workout. In todays session you will be challenged with advanced kettlebell movements that will torch every muscle in your body within 30 minutes. Biceps, Triceps, Shoulders, Legs, Core… YOU NAME IT, WE’RE HITTING IT!

Workout Breakdown:
– Warm up
– Circuit #1 (5 exercises x 2)
– Circuit #2 (5 exercises x 2)
– Circuit #3 (5 exercises x 2)
– Cooldown

What you’ll need:
– Light Kettlebell
– Medium Kettlebell

Weights in this video:
– 12kg (26lb) Kettlebell
– 16kg (35lb) Kettlebell