20 Minute Arms & Abs
https://youtu.be/PajPP9mXbk0
Enjoy some Pura Vida energy with this 24 minute all core challenge. Alternating between variations of planks and core exercises will challenge your core right from the beginning. Follow along to this video for a quick core blast, or at the end of your workout to add an extra challenge!
https://youtu.be/PajPP9mXbk0
https://youtu.be/xFod8vVjBA4
https://youtu.be/Oa3YWRAn3qM
https://youtu.be/aipoNNESEGE
https://youtu.be/uY4JnbPyd_U
https://youtu.be/2lK1WuW0NX8
https://youtu.be/U5I4lf4Hfr8
https://youtu.be/AExQvFxl-08
https://youtu.be/fdo7aaMTE6Y
https://youtu.be/YqmYJl__bJI
https://youtu.be/PajPP9mXbk0
https://youtu.be/xFod8vVjBA4
https://youtu.be/Oa3YWRAn3qM
https://youtu.be/aipoNNESEGE